Overcoming Procrastination

Earlier this week I came across this article from a good friend of mine, Karl Perera. It's all about procrastination and its affect on your self esteem. Take a look:

Procrastination and Self Esteem

I'm sure I don't have to tell you that the two are connected and a lack of action and can make you feel that your life is going nowhere. This feeling leads to a lack of hope and a general negative overview of life. This is very damaging to your self esteem

The the reason why procrastination damages in your self-esteem is the fact that you will know inside that you need to take action today there are things that you need to do and for some reason you are not doing them. You may feel safer by not taking action but ultimately your self esteem will suffer.

Of course everybody suffers from procrastination. However, there is no doubt that depression makes it much worse if so you should be especially wary if you are depressed. Improving your self esteem will not only help you confront challenges and overcome procrastination you will also stop you feeling depressed.

I hope I've managed to answer the first question and showing you that procrastination and self esteem our linked. This is positive because this means that by taking action you can quickly improve your self esteem. However, in order to take action you need to confront any risk and you need to be confident sunita do whatever you can to feel good before you take action. Self-esteem will help you in this regard because if it will give you a more positive outlook and will make you feel more hopeful that taking action will be successful.

To read the rest of the article and some helpful hints, click the link below.


Have a safe weekend everyone!

peace out


frankp May 31, 2009 at 5:38 AM  

spooky. this article is about me, but neither you nor mr. perera know me.

thank you a hundred times! make that one hundred and one.

Christopher Newman May 31, 2009 at 1:38 PM  

haha I am just glad I could help frank :)

If we can help just one person, its worth posting ^_^

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Self help and development enthusiast. My name is Chris and I live in Queensland, Australia. Hope I can help you out! :D

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